Namaste November Day 1-4!
I do the sun salutation a lot, and honestly, I don’t think I ever do the full forward fold and then the half bend. I usually just progress in whatever way I feel most comfortable doing. I don’t even remember the “correct” way anymore!
Also my camera angle is so weird for the standing poses. How do you guys do it?!
tags: namastenovember. myyoga. i look bad. but thats okay. bendyrae.